- "Chair Exercises For Fitness" Slideguide
- Twelve exercises to help get a full range of exercises while seated
- Flexibility, strength and cardiovascular exercises, with illustrations for a head to toe workout
- Size:3 3/4" X 8 3/4
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This handy and informative promotional slide guide features 12 exercises to helps recipients get a full range of exercises while seated. Includes flexibility, strength and cardiovascular exercises, with illustrations for giving every part of the body a workout from head to toe.
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