- "Exercise Away 300 Calories" Slideguide
- Losing a pound a week isn't as daunting a task as many imagine
- To achieve this goal, one must burn up 500 calories daily; one way to do this is by exercising away 300 calories and reducing food intake by 200 calories. Slideguide charts the time it take individuals of various weights to burn off 300 calories through any over 50 activities
- Size:3 3/4" WIDE X 8 3/4" HIGH
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- - 2 3/4" WIDE X 1 1/2" HIGH
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Losing a pound a week doesn't have to be a daunting a task! This practical and easy-to-understand and follow custom imprinted slideguide shows you how to lose 500 calories daily by burning 300 through exercise and reducing daily caloric intake by 200. So simple, you'll feel like you're cheating!
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